Andrew Smith was kind enough to answer the question, “What do you know now that you wish you knew as a White Belt?” Andrew is a BJJ Revolution Black Belt who runs both a Brazilian Jiu-Jitsu school in the Richmond area but also is one of the owners of the US Grappling...
So I am listening to a business cd and the speaker is talking about “perfect” procrastination which refers to the tendency of people to procrastinate because they want to have circumstances absolutely perfect. This procrastination can occur at the...
Let’s talk about the “extras” that separate the 3% from the 97%. What do the successful individuals have / do that the 97% do not? Consistent Training Schedule!!!! I put exclamation points because this is probably THE biggest problem for casual students. ...
I was talking to my friend Roberto today and he was telling me about “The 3% Rule”. Basically, this rule claims that only 3% of a group will progress to the next level. For example, only 3% of High School football players will be able to play in College. Then, 3% of...
Team Results Roberto Torralbas Adult No-Gi Advanced Middleweight (<180 lbs) – GOLD Amie Turton Adult No-Gi Advanced Lightweight (<135 lbs) – GOLD Roberto Torralbas and Amie Turton took the long trip to New Jersey this weekend to compete at the...
