How to Wrap Hands for Kickboxing

How to Wrap Hands for Kickboxing

Kickboxing is a very fun and empowering combative sport. However, it can obviously be very dangerous and can take a toll on your body in a number of ways. This is why it’s so important to take the right precautions and gear up properly to protect yourself from injury....
How to Become an MMA Fighter

How to Become an MMA Fighter

MMA is becoming one of the most popular and well-known sports out there. There’s no doubt that every fighter is different and has their own style. These fighters put in an incredible amount of work and determination and it pays off. Some of them become very famous and...
How to Cut Weight for MMA

How to Cut Weight for MMA

MMA sometimes requires cutting weight for the fighters. If you don’t know anything about MMA, the fighters are separated by weight classes. This means that each class has a minimum and maximum weight for the fighters. This helps to keep it somewhat fair. Otherwise, it...

How to Wrap Hands for MMA

Anyone with even a passing interest in combat sports or boxing movies can easily tell you that wrapping your hands is very important. They don’t only make you look tough. Martial arts hand wraps play a very important role for many striking-focused martial arts. If you...
How Many Calories Does Kickboxing Burn?

How Many Calories Does Kickboxing Burn?

Kickboxing is a stand-up combat sport and is considered to be a part of modern MMA training. It has maintained popularity amongst fitness lovers who want an exercise that isn’t boring, keeps their body fat low, and develops a lean physique.  On top of that,...