MMA Classes at Crazy 88 Mixed Martial Arts
Benefits of Mixed Martial Arts:
- Learn to compete in the most challenging form of competition in the world
- Develop the ability to protect yourself against punches, kicks, takedowns, and submissions
- Becoming a ‘complete’ and well-rounded martial artist
- Develop a functional and practical level of fitness
- Enjoy training and competing in an activity that combines the best aspects of both team and individual sports
What is Mixed Martial Arts?
Mixed Martial Arts allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. MMA originally was promoted as a competition with the intention of finding the most effective martial arts for real-life combat situations.
The original MMA competitors were matched against one another with very few rules. Fighters incorporated techniques from many martial arts styles while MMA event promoters formed additional rules aimed at increasing safety for competitors and to promote the mainstream acceptance of the sport.