• Summer Camp
  • 7-Day Free Trial
  • Get Your Starter Kit
Crazy 88 MIXED MARTIAL ARTS: 7 Day Free Trial
  • Adults
    • Muay Thai Kickboxing
    • Brazilian Jiu-Jitsu
    • MMA
    • Wrestling
    • Boxing
  • Kids & Teens
    • Summer Camp
    • Ages 3-5
    • Age 6-8
    • Ages 9-12
    • Ages 13-15
  • Competitors
    • Muay Thai Kickboxing
    • Brazilian Jiu-Jitsu
    • MMA
  • Locations
    • Owings Mills (Baltimore County)
    • Elkridge (Howard County)
    • Severna Park (Anne Arundel County)
  • Events
  • Contact Us
Select Page
How Much Protein Do I Need A Day? Part 2

How Much Protein Do I Need A Day? Part 2

by Julius Park | Mar 11, 2014 | Articles, Blog, Training Tips

Q: How much protein should I have everyday if I’m trying to gain strength (weightlifting) in addition to training? Okay so you want to know how much protein should you be eating? Most times people will tell you one gram per pound of body weight (method #1). And others...

Recent Posts

  • Protected: Harbinger Project
  • Covid 19 Closing – Gym Resources & Information
  • [INFOGRAPHIC] Top 10 Reasons to Train MMA
  • Top 10 Reasons to Train in MMA
  • Best Team at IBJJF NY Fall Open 2018

Categories

  • 50/50 GUARD
  • Articles
  • BJJ
  • Blog
  • BOTTOM HALF GUARD
  • Brazilian Jiu Jitsu
  • Competition Results
  • DE LA RIVA GUARD
  • FAQ
  • Gym Reviews
  • HALF GUARD
  • Kickboxing
  • Kids Martial Arts
  • Library
  • Mixed Martial Arts
  • MMA
  • Muay Thai Kickboxing
  • News
  • No Gi Grappling
  • STANDUP
  • Strength and Conditioning
  • Striking
  • TOP HALF GUARD
  • Training Tips
  • Uncategorized
  • Womens Only
Crazy 88
Crazy 88 Mixed Martial Arts
Follow Us
  • Follow
  • Follow
  • Follow

Locations

Howard County, Maryland
7024 Troy Hill Drive, Suite L
Elkridge, MD 21075
 (443) 283-1450

Baltimore County, Maryland
11409 Cronhill Drive, Ste E
Owings Mills MD 21117
 (410) 999-1064

Anne Arundel County, Maryland
836 Ritchie Hwy, Unit 3
Severna Park, MD 21146
 (443) 339-8130

Read More

  • Blog
  • About Us
  • Events
  • Schedules
  • For Kids
  • Muay Thai
  • Brazilian Jiu-Jitsu
  • MMA
  • Wrestling
  • Boxing
  • Instructors
  • Jobs
©2021 Crazy 88 MIXED MARTIAL ARTS: 7 Day Free Trial. | Privacy Policy | Contact Us | Career Opportunities