Olympic Lift Movements

By September 21, 2015

Clean, Jerk, Snatch for MMA

Poster showing the finer points of the Clean, Jerk, and Snatch Olympic weight lifting movements

About Julius Park

Jiu-Jitsu Black Belt. I've produced World Champions from Blue Belt up to Brown Belt. My next goal is to get a student to the Black Belt World Champion level and into the UFC. I have an English Bulldog, Ghostface, who has so far resisted all training methods.

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