Sat and watched again tonight. It’s hard not being able to physically do the moves. The best way I can describe this kind of rib injury is to ask you to imagine having a charlie horse in your side from running, but one that never goes away. However, I’m taking notes on everything that is being taught, and the instructors will definitely be showing these same techniques in future classes. For example, in tonight’s class, the instructor taught three techniques. The first technique was something I learned last month, the second technique was new, and the third technique was also the same as last month, but with one minor additional detail.

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